Spring Break Archives | BoxJump

3 Tips to Surviving Airport Food

by | Oct 6, 2015 | Nutrition

With the holiday season quickly approaching, many of you will find yourselves faced with the dilemma of the desire to stay healthy (and for some of us, completely paleo) and facing the dreaded situation of eating airport food. Check out these tips on how you can plan ahead to survive airport food during your next trip.

  • Tip #1: Bring Your Own Food

    Out of all the tips in this blog, this one is my favorite. Why? Because when you bring your own food with you, you have complete control over what you’re eating and tasting. Plus, it’s one of the cheapest options out there! All you need to buy is tupperware containers with secure lids to ensure that nothing leaks in your carry-on and you’re good to go. (more…)

Drop In Like a Boss

by | Apr 15, 2014 | New Athletes

dropinlikeaboss

Fitness is a big part of my life, but I’m not Rich Froning – I don’t spend my days at a box crushing WODs and eating almond butter from a tub. I’m a CPA with a job in Corporate Finance, which means I sit in a cushy Aero chair looking at spreadsheets instead. I try to hit a WOD at lunch to break up all that excitement, then I settle back into my Aero for the rest of the afternoon.

And I travel. Between our offices in other cities, vacations, and the odd conference, I take 30-40 trips a year. Most are just for a day or two, but if you’re an Athlete spending time on the road, you’ll recognize this familiar choice:

  • Hit the hotel bar (or order room service) and forget your fitness routine altogether
  • Brave the streets on foot, dodging traffic to get a few miles under your belt
  • Attempt a “travel WOD,” in your room or the (likely sub-par) hotel fitness center
  • Tackle the logistical and various other issues and drop-in at a local box

I almost always choose to visit an area affiliate if I can make it work. From NYC to Paris to Cape Town, Vegas, Cancun, and lots of places in between, I’ve gotten in some great WODs, met some amazing people, and even learned a thing or two.
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