Reebok Archives | BoxJump

Drop In Like a Boss


Fitness is a big part of my life, but I’m not Rich Froning – I don’t spend my days at a box crushing WODs and eating almond butter from a tub. I’m a CPA with a job in Corporate Finance, which means I sit in a cushy Aero chair looking at spreadsheets instead. I try to hit a WOD at lunch to break up all that excitement, then I settle back into my Aero for the rest of the afternoon.

And I travel. Between our offices in other cities, vacations, and the odd conference, I take 30-40 trips a year. Most are just for a day or two, but if you’re an Athlete spending time on the road, you’ll recognize this familiar choice:

  • Hit the hotel bar (or order room service) and forget your fitness routine altogether
  • Brave the streets on foot, dodging traffic to get a few miles under your belt
  • Attempt a “travel WOD,” in your room or the (likely sub-par) hotel fitness center
  • Tackle the logistical and various other issues and drop-in at a local box

I almost always choose to visit an area affiliate if I can make it work. From NYC to Paris to Cape Town, Vegas, Cancun, and lots of places in between, I’ve gotten in some great WODs, met some amazing people, and even learned a thing or two.