‘Tis the season for giving!
Whether you are in need of last minute ideas for stocking stuffers for your favorite CrossFitter or Weightlifter, or you need something cool for that White Elephant Party at your box, this list won’t disappoint!
And while you’re at it…get yourself something too! Something really nice.
Enjoy Thanksgiving Without Losing Your Gains!
Whether you’re home with family or hanging with friends via “Orphan Thanksgiving”, you get to spend the day doing three of my favorite things – eating awesome food with loved ones while watching football. What’s there not to love about this wonderful November day?
3 Tips to Surviving Airport Food
With the holiday season quickly approaching, many of you will find yourselves faced with the dilemma of the desire to stay healthy (and for some of us, completely paleo) and facing the dreaded situation of eating airport food. Check out these tips on how you can plan ahead to survive airport food during your next trip.
- Tip #1: Bring Your Own Food
Out of all the tips in this blog, this one is my favorite. Why? Because when you bring your own food with you, you have complete control over what you’re eating and tasting. Plus, it’s one of the cheapest options out there! All you need to buy is tupperware containers with secure lids to ensure that nothing leaks in your carry-on and you’re good to go.