<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	
xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#"
>

<channel>
	<title>BoxJumpSpring Break | BoxJump</title>
	<atom:link href="https://boxjump.com/blog/tag/spring-break/feed/" rel="self" type="application/rss+xml" />
	<link>https://boxjump.com</link>
	<description></description>
	<lastBuildDate>Wed, 25 Mar 2026 18:17:52 +0000</lastBuildDate>
	<language>en-US</language>
		<sy:updatePeriod>hourly</sy:updatePeriod>
		<sy:updateFrequency>1</sy:updateFrequency>
	<generator>https://wordpress.org/?v=4.7.33</generator>
<site xmlns="com-wordpress:feed-additions:1">111226402</site>	<item>
		<title>3 Tips to Surviving Airport Food</title>
		<link>https://boxjump.com/blog/3-tips-to-surviving-airport-food/</link>
		<baconslug></baconslug>
		<baconimage>https://boxjump.com/wp-content/uploads/2015/10/Feat_foodcourt.png</baconimage>
		<baconsummary>Traveling this holiday season and faced with the dilemma of having to eat airport foods? Check out our tips on how to navigate through your airport food options while staying healthy and on plan!</baconsummary>
		<comments>https://boxjump.com/blog/3-tips-to-surviving-airport-food/#respond</comments>
		<pubDate>Tue, 06 Oct 2015 15:37:19 +0000</pubDate>
		<dc:creator><![CDATA[Jaimie]]></dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Almonds]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Flying]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Priorities]]></category>
		<category><![CDATA[San Diego]]></category>
		<category><![CDATA[Spring Break]]></category>
		<category><![CDATA[Starbucks]]></category>
		<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">https://boxjump.com/?p=2646</guid>
		<description><![CDATA[<p>With the holiday season quickly approaching, many of you will find yourselves faced with the dilemma of the desire to stay healthy (and for some of us, completely paleo) and facing the dreaded situation of eating airport food. Check out these tips on how you can plan ahead to survive airport food during your next [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://boxjump.com/blog/3-tips-to-surviving-airport-food/">3 Tips to Surviving Airport Food</a> appeared first on <a rel="nofollow" href="https://boxjump.com">BoxJump</a>.</p>
]]></description>
		<wfw:commentRss>https://boxjump.com/blog/3-tips-to-surviving-airport-food/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<post-id xmlns="com-wordpress:feed-additions:1">2646</post-id>	</item>
		<item>
		<title>Drop In Like a Boss</title>
		<link>https://boxjump.com/blog/drop-in-like-a-boss/</link>
		<baconslug></baconslug>
		<baconimage>https://boxjump.com/wp-content/uploads/2015/01/drop-in-like-a-boss@2x.png</baconimage>
		<baconsummary>Between work, vacations, and the odd conference, I travel 30-40 times a year. From Cancun to Cape Town and lots of places in between, I've gotten in some great WODs, met some amazing people, and even learned a thing or two. After five years of dropping in, here are my tips for getting it right.</baconsummary>
		<comments>https://boxjump.com/blog/drop-in-like-a-boss/#comments</comments>
		<pubDate>Tue, 15 Apr 2014 13:00:19 +0000</pubDate>
		<dc:creator><![CDATA[Mark]]></dc:creator>
				<category><![CDATA[New Athletes]]></category>
		<category><![CDATA[Boston]]></category>
		<category><![CDATA[Drop-In]]></category>
		<category><![CDATA[Endurance]]></category>
		<category><![CDATA[FuBarbell]]></category>
		<category><![CDATA[Gymnastics WOD]]></category>
		<category><![CDATA[Las Vegas]]></category>
		<category><![CDATA[Mexico]]></category>
		<category><![CDATA[Mobility WOD]]></category>
		<category><![CDATA[New York]]></category>
		<category><![CDATA[Paris]]></category>
		<category><![CDATA[Reebok]]></category>
		<category><![CDATA[San Francisco]]></category>
		<category><![CDATA[Spring Break]]></category>
		<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">https://baconfitness.com/?p=75</guid>
		<description><![CDATA[<p>Fitness is a big part of my life, but I’m not Rich Froning &#8211; I don’t spend my days at a box crushing WODs and eating almond butter from a tub. I’m a CPA with a job in Corporate Finance, which means I sit in a cushy Aero chair looking at spreadsheets instead. I try [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://boxjump.com/blog/drop-in-like-a-boss/">Drop In Like a Boss</a> appeared first on <a rel="nofollow" href="https://boxjump.com">BoxJump</a>.</p>
]]></description>
		<wfw:commentRss>https://boxjump.com/blog/drop-in-like-a-boss/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	<post-id xmlns="com-wordpress:feed-additions:1">260</post-id>	</item>
	</channel>
</rss>
  