BoxJumpPaleo | BoxJump https://boxjump.com Wed, 25 Mar 2026 18:17:52 +0000 en-US hourly 1 https://wordpress.org/?v=4.7.33 111226402 Enjoy Thanksgiving Without Losing Your Gains! https://boxjump.com/blog/7-thanksgiving-gains/ https://boxjump.com/wp-content/uploads/2015/11/featured_image_turkey1.png https://boxjump.com/blog/7-thanksgiving-gains/#respond Fri, 13 Nov 2015 20:59:02 +0000 https://boxjump.com/?p=2723 As an adult, Thanksgiving has replaced Christmas as my favorite holiday. (If only Santa were real – sigh.) Whether you’re home with family or hanging with friends via “Orphan Thanksgiving”, you get to spend the day doing three of my favorite things – eating awesome food with loved ones while watching football. What’s there not […]

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]]> https://boxjump.com/blog/7-thanksgiving-gains/feed/ 0 2723 3 Tips to Surviving Airport Food https://boxjump.com/blog/3-tips-to-surviving-airport-food/ https://boxjump.com/wp-content/uploads/2015/10/Feat_foodcourt.png Traveling this holiday season and faced with the dilemma of having to eat airport foods? Check out our tips on how to navigate through your airport food options while staying healthy and on plan! https://boxjump.com/blog/3-tips-to-surviving-airport-food/#respond Tue, 06 Oct 2015 15:37:19 +0000 https://boxjump.com/?p=2646 With the holiday season quickly approaching, many of you will find yourselves faced with the dilemma of the desire to stay healthy (and for some of us, completely paleo) and facing the dreaded situation of eating airport food. Check out these tips on how you can plan ahead to survive airport food during your next […]

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]]> https://boxjump.com/blog/3-tips-to-surviving-airport-food/feed/ 0 2646 Don’t Fight Your Inner Fat Kid https://boxjump.com/blog/dont-fight-your-inner-fat-kid/ https://boxjump.com/wp-content/uploads/2015/01/dont-fight-your-inner-fat-kid@2x.png As a CrossFit L1 Trainer, I preach clean eating to my athletes every day. But I have a dirty secret: I love chocolate. If your sweet tooth makes it tough to eat cleanly, take heart – “intelligent indulgence” will actually help keep your larger health goals on track. https://boxjump.com/blog/dont-fight-your-inner-fat-kid/#respond Thu, 22 May 2014 13:00:28 +0000 https://baconfitness.com/?p=1262 I don’t trust people who don’t like chocolate. I can’t trust them because I’ll never be able to understand them. As a Level 1 Trainer, I preach the benefits of clean eating to our athletes at CrossFit Chamblee in Atlanta, GA every day. But I have a dirty little secret: I love chocolate. I want […]

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